Our Studio
The House
Come check out Spoke Cycle and Strength, located at 1868 Breton Road SE, in Grand Rapids, Michigan, in the Breton Village Complex. Here you will find a state-of-the-art indoor cycling studio known to our Spoke family as THE HOUSE. Once you cross the threshold there is no turning back. Within our walls you will have the opportunity to ride to the beat of amazing playlists guided by what we affectionately refer to as our SPEAKERS OF THE HOUSE, our instructors. So check in with us to connect your mind, body and spirit. Allow us to help transform you from liife to bike and back leaving you renergized and refueled. However do not stop there! Head upstairs to our second floor known as THE LEVEL to experience a strength workout in a category of its own.
THE LEVEL
Our strength classes take place in THE LEVEL, which is our second floor also located at 1868 Breton Road SE in Grand Rapids, Michigan in the Breton Village Complex. Delivered by the expertise of a personal trainer our unconventional group trainings are strategically designed to enhance posture, increase strength, mobility, agility and flexibility. Cardio alone is not enough! So come LEVEL UP. You will be amazed at what you have the ability to accomplish.
YOGA
Imagine a dimly lit atmosphere, no noise and complete calm. Inner peace, strength, flexibility and centeredness will be found here. When we use the term LEVEL UP we are referring to taking your mind, body and spirit to the NEXT LEVEL. YOGA in translation means “yoke or “union” which unites the mind, body and breathing unifying this triad. Embark on a journey to reinforce the ethical principles of yoga that drive you or take a chance on enaging in something new to honor the light within you. NAMASTE.